Trang chủ Món ăn Spinach Fettuccine
Spinach Fettuccine yêu thích

Spinach Fettuccine

Giới thiệu

Đầu bếp :

Linh

Spinach Fettuccine

Blanched spinach gives this pasta dough its vibrant green color and I'm all here for it.

Nguyên liệu

Khẩu phần ăn :

200 g pasta
125 g

fresh spinach

125 g

eggs, beaten (about 3 large eggs)

227 g

all-purpose flour (or 00 flour)

3 g

salt

1

pasta roller and cutter

Hướng dẫn nấu nướng

* Bước 1

Bring a pot of water to a boil over high heat. Season the water with salt. Add the spinach and boil until the stems soften, 30-40 seconds. Using a spider, remove the spinach and spread it on a tray. Let cool for about 20 minutes. Once cooled down, wrap it in a clean, dry towel to squeeze out all the excess water. The spinach must be very dry.
Ảnh Bước 1

* Bước 2

In a blender, blend the spinach and eggs until smooth green color, about 2 minutes. Use a strainer to remove any clumps in the mixture if necessary.
Ảnh Bước 2 Ảnh Bước 2

* Bước 3

In the mixer with dough hooks, beat the spinach mixture, salt and flour together until it is relatively smooth with a cellulite-like texture, an indication of gluten formation. Knead it with a bit of all-purpose flour to form a ball. Wrap the dough tightly in plastic wrap, smooth out any air pockets. Set aside to rest at room temperature for 15 minutes.
Ảnh Bước 3 Ảnh Bước 3 Ảnh Bước 3

* Bước 4

Prep your work surface with all-purpose flour. Use a rolling pin to flatten out the dough to 1cm thick.
Ảnh Bước 4

* Bước 5

Pass through the pasta roller on the thickest setting 3 times. Fold the pasta dough into thirds, then flatten it, and pass through the machine again. Repeat this process 6 times (lightly dusting the dough with flour once or twice to prevent it sticking). Continue to roll the pasta through the machine, decreasing the thickness setting each time. Turn the handle with one hand and support the dough with the other, as it gradually becomes thinner.
Ảnh Bước 5 Ảnh Bước 5 Ảnh Bước 5

* Bước 6

Carefully pass the thin dough through the fettuccine cutter and quickly toss the freshly cut pasta in flour to keep them from sticking.
Ảnh Bước 6 Ảnh Bước 6

* Bước 7

Cook pasta in boiling water with salt for 2 minutes or until desired doneness.
Ảnh Bước 7 Ảnh Bước 7

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fresh spinach eggs, beaten (about 3 large eggs) all-purpose flour (or 00 flour) Salt pasta roller and cutter

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1. Một nửa khẩu phần ăn là rau và trái cây

2. Thêm protein nạc

3. Đừng quên sữa

4. Bao gồm ngũ cốc nguyên hạt

5. Tránh tiêu thụ quá nhiều chất béo

6. Hãy sáng tạo trong nhà bếp

7. Thử làm món mới

8. Ăn vặt một cách lành mạnh

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