Trang chủ Top 9 món ăn Top 9 các món ăn được chế biến từ olive oil

Top 9 các món ăn được chế biến từ olive oil

1 2 3 4 5 6 7 8 9

1 . Cá bông lau tẩm seasoning chiên

Cá bông lau tẩm seasoning chiên

Cá bông lau tẩm seasoning chiên

Đây là món cá bông lau dễ làm, và các loại gia vị ướp cá tránh được mùi tanh ăn rất bắt miệng, các em nhỏ sẽ rất thích món cá ướp chiên này #5hthu5

Nguyên liệu

1 spoon

bột seasoning

1 spoon

bột leaves

1 spoon

bột smoked paprika(tạo màu ko cay và có mùi thơm)

1 spoon

bột tỏi

1 spoon

seafood spectacular

1 spoon

olive oil

Hướng dẫn nấu nướng

* Bước 1

Cá bông lau làm sạch, bỏ xương cắt cá từng miếng, thấm cá cho khô đoạn ướp tất cả hỗn hợp gia vị trên mỗi thứ 1 thìa canh trộn đều để cá thấm trong 10'
Cá bông lau làm sạch, bỏ xương cắt cá từng miếng, thấm cá cho khô đoạn ướp tất cả hỗn hợp gia vị trên mỗi thứ 1 thìa canh trộn đều để cá thấm trong 10' Cá bông lau làm sạch, bỏ xương cắt cá từng miếng, thấm cá cho khô đoạn ướp tất cả hỗn hợp gia vị trên mỗi thứ 1 thìa canh trộn đều để cá thấm trong 10'

* Bước 2

Cho dầu vào chảo khoảng 3 muỗng canh dầu đừng để dầu ngập cá, chiên lửa vừa, khi được cho cá vào giấy thấm dầu. Ăn kèm cùng ketchup. Đây là món ăn mà các em nhỏ rất thích vì cá không còn xương
Cho dầu vào chảo khoảng 3 muỗng canh dầu đừng để dầu ngập cá, chiên lửa vừa, khi được cho cá vào giấy thấm dầu. Ăn kèm cùng ketchup. Đây là món ăn mà các em nhỏ rất thích vì cá không còn xương Cho dầu vào chảo khoảng 3 muỗng canh dầu đừng để dầu ngập cá, chiên lửa vừa, khi được cho cá vào giấy thấm dầu. Ăn kèm cùng ketchup. Đây là món ăn mà các em nhỏ rất thích vì cá không còn xương

chú ý: nếu có ảnh bạn có thể click để xem phóng to

2 . Spaghetti sốt tỏi tôm

Spaghetti sốt tỏi tôm

Spaghetti sốt tỏi tôm

#cookwithkana

Nguyên liệu

200 gr

Spaghetti

200 gr

tôm

4 tsp

butter

2 tsp

olive oil

1 tsp

smoked paprika

1 tsp

Sundried tomato & basil

1 tsp

bột tỏi và bột gừng

1 tsp

cheese bột

Hướng dẫn nấu nướng

* Bước 1

Tôm bóc vỏ, spaghetti luộc chín, vớt ra rổ để ráo. Chuẩn bị gia vị để cho vào chảo cùng với bơ
Tôm bóc vỏ, spaghetti luộc chín, vớt ra rổ để ráo. Chuẩn bị gia vị để cho vào chảo cùng với bơ Tôm bóc vỏ, spaghetti luộc chín, vớt ra rổ để ráo. Chuẩn bị gia vị để cho vào chảo cùng với bơ Tôm bóc vỏ, spaghetti luộc chín, vớt ra rổ để ráo. Chuẩn bị gia vị để cho vào chảo cùng với bơ

* Bước 2

Trút bơ cùng các hỗn hợp gia vị trên cùng olive oil đun chảy, kế cho smoked paprika (đây chỉ là 1 loại bột ớt tạo màu không cay)đun cho đến khi bơ tan chảy, đoạn cho tôm vào đun sôi cho ngấm tôm
Trút bơ cùng các hỗn hợp gia vị trên cùng olive oil đun chảy, kế cho smoked paprika (đây chỉ là 1 loại bột ớt tạo màu không cay)đun cho đến khi bơ tan chảy, đoạn cho tôm vào đun sôi cho ngấm tôm Trút bơ cùng các hỗn hợp gia vị trên cùng olive oil đun chảy, kế cho smoked paprika (đây chỉ là 1 loại bột ớt tạo màu không cay)đun cho đến khi bơ tan chảy, đoạn cho tôm vào đun sôi cho ngấm tôm Trút bơ cùng các hỗn hợp gia vị trên cùng olive oil đun chảy, kế cho smoked paprika (đây chỉ là 1 loại bột ớt tạo màu không cay)đun cho đến khi bơ tan chảy, đoạn cho tôm vào đun sôi cho ngấm tôm

* Bước 3

Khi tôm đã được cho mì spaghetti vào đảo đều. Bỏ ra dĩa rắc tý tiêu và bột cheese lên mặt. Rất mau thế là chúng ta có một dĩa mì spaghetti cho các bé.
Khi tôm đã được cho mì spaghetti vào đảo đều. Bỏ ra dĩa rắc tý tiêu và bột cheese lên mặt. Rất mau thế là chúng ta có một dĩa mì spaghetti cho các bé. Khi tôm đã được cho mì spaghetti vào đảo đều. Bỏ ra dĩa rắc tý tiêu và bột cheese lên mặt. Rất mau thế là chúng ta có một dĩa mì spaghetti cho các bé.

chú ý: nếu có ảnh bạn có thể click để xem phóng to

3 . Tomato Sauce with Anchovies

Tomato Sauce with Anchovies

Tomato Sauce with Anchovies

While anchovy fillets are undeniably fishy, the salty funkiness of these little fish is their strength. Anchovies have a rich, umami flavor that adds a layer of complexity when dissolved into a sauce or emulsified into a dressing.

Nguyên liệu

1/4 cup

olive oil

1

onion, finely diced

1

celery stalk, finely chopped

4

gloves garlic, minced

2 1/2 kg

Italian peeled plum tomatoes in juice

2 tsp

sugar

1 tsp

salt

1/2 tsp

chilli flakes

1/2 tsp

dried Italian herbs

1 tsp

white wine vinegar

3

anchovy fillets or 1 tsp anchovy paste

1 tbsp

tomato paste

Hướng dẫn nấu nướng

* Bước 1

In a large sauce pan over medium low heat, add olive oil, onion, celery, season with salt and cook for about 15 minutes until soft and golden. Mix garlic into onion mixture and cook just until fragrant, about 1 more minute.

* Bước 2

Pour tomatoes and their juice into a large mixing bowl and use your hands to crush the tomatoes until they look pureed.
Pour tomatoes and their juice into a large mixing bowl and use your hands to crush the tomatoes until they look pureed.

* Bước 3

Mix sugar, 1 teaspoon salt, anchovy paste, white wine vinegar, Italian herbs, and chili flakes into vegetable mixture. Raise heat to medium and cook just until liquid has evaporated. Stir in tomato paste and bring to a simmer.

* Bước 4

Pour in crushed tomatoes and parsley. Bring sauce to a simmer, turn heat to low, and simmer for 1 to 2 hours, adding a little water as the sauce cooks down. Stir occasionally.
Pour in crushed tomatoes and parsley. Bring sauce to a simmer, turn heat to low, and simmer for 1 to 2 hours, adding a little water as the sauce cooks down. Stir occasionally. Pour in crushed tomatoes and parsley. Bring sauce to a simmer, turn heat to low, and simmer for 1 to 2 hours, adding a little water as the sauce cooks down. Stir occasionally.

* Bước 5

Remove from heat and blend the sauce to get a smooth texture. Store in sterilized glass jars.
Remove from heat and blend the sauce to get a smooth texture. Store in sterilized glass jars. Remove from heat and blend the sauce to get a smooth texture. Store in sterilized glass jars. Remove from heat and blend the sauce to get a smooth texture. Store in sterilized glass jars.

chú ý: nếu có ảnh bạn có thể click để xem phóng to

4 . Spinach Fettuccine with Homemade Basil Pesto

Spinach Fettuccine with Homemade Basil Pesto

Spinach Fettuccine with Homemade Basil Pesto

This pesto pasta is a delicious quick and easy summer recipe. Full instructions how to make your own basil pesto are included, or you can make it even easier and use store-bought.

Nguyên liệu

30 g

pine nuts

100 g

fresh basil

70 g

Grana Padano or parmesan

8 g

garlic, roughly chopped

15 ml (1 tbsp)

olive oil

200 g

spinach fettuccine or your pasta of choice

Hướng dẫn nấu nướng

* Bước 1

In a medium skillet, toast 40 g pine nuts over medium heat, stirring frequently (don’t let them burn!), until nice and fragrant, 3 to 5 minutes. Pour them into a bowl to cool for a few minutes. Reserve a few for garnishing.
In a medium skillet, toast 40 g pine nuts over medium heat, stirring frequently (don’t let them burn!), until nice and fragrant, 3 to 5 minutes. Pour them into a bowl to cool for a few minutes. Reserve a few for garnishing.

* Bước 2

Combine the basil, 30 g pine nuts, Grana Padano, garlic and salt in a food processor or blender. With the machine running, slowly drizzle in the olive oil. Continue processing until the mixture is well blended but still has some texture, pausing to scrape down the sides as necessary.

* Bước 3

Taste, and adjust if necessary. Add a pinch of salt if the basil tastes too bitter or the pesto needs more zing. Add more Parmesan if you’d like a creamier/cheesier pesto. If desired, you can thin out the pesto with more olive oil.
Taste, and adjust if necessary. Add a pinch of salt if the basil tastes too bitter or the pesto needs more zing. Add more Parmesan if you’d like a creamier/cheesier pesto. If desired, you can thin out the pesto with more olive oil.

* Bước 4

Bring a big pot of salted water to a boil. Throw in your choice of pasta and cook for the appropriate length of time. Just before draining, scoop out 1 cup of of the pasta cooking water. Drain pasta in a colander, leave it for a minute.
Bring a big pot of salted water to a boil. Throw in your choice of pasta and cook for the appropriate length of time. Just before draining, scoop out 1 cup of of the pasta cooking water. Drain pasta in a colander, leave it for a minute.

* Bước 5

Transfer pasta to a bowl (do not use pasta cooking pot, too hot). Add pesto and 1/4 cup of pasta water. Toss to coat pasta in pesto, adding more water if required to make pasta silky and saucy, rather than dry and sticky.

* Bước 6

Taste, add more salt and pepper if desired. Serve immediately, garnished with freshly grated parmesan and the rest of the pine nuts. Enjoy.
Taste, add more salt and pepper if desired. Serve immediately, garnished with freshly grated parmesan and the rest of the pine nuts. Enjoy.

chú ý: nếu có ảnh bạn có thể click để xem phóng to

5 . 58% hydration Garlic Chilli Focaccia

58% hydration Garlic Chilli Focaccia

58% hydration Garlic Chilli Focaccia

With no kneading and less proofing time, this recipe is a winner on busy days. The dough has a small ratio of water to flour, resulting in a weak gluten network hence dense and tight crumbs - perfect for focaccia sandwiches!

Nguyên liệu

2 tbsp

olive oil to grease the pan

250 g

bread flour

145 ml

lukewarm water

3 g

dry instant yeast

3 g

salt

1 tbsp

olive oil

Hướng dẫn nấu nướng

* Bước 1

Generously grease a 8"x 11" baking pan with butter. Drizzle 2 tbsp olive oil in the bottom. Set aside.

* Bước 2

In a large bowl, whisk together the flour, salt, and instant yeast. Add the water. Using a rubber spatula, mix until the liquid is absorbed and the ingredients form a sticky dough ball. Transfer the batter to the prepared pan. Cover with a damp towel and let rise until doubles in size, about 1 hour.

* Bước 3

Oil your hands and if necessary, spread the dough into the corners of the pan. Cover with the damp towel and let rise second time, about 40 minutes.

* Bước 4

Toward the end of the rising process, preheat the oven to 375°F / 190°C no fan, and arrange a rack in the middle of the oven.

* Bước 5

Use your fingers to dimple the dough all over, pressing your fingers almost to the bottom of the pan. Bubbles will form in the dough - do not pop them, just leave them be.

* Bước 6

Drizzle the top with 1 tbsp olive oil. As for the toppings, you can change them up however you like.
Drizzle the top with 1 tbsp olive oil. As for the toppings, you can change them up however you like.

* Bước 7

Bake 20 to 25 minutes, or until the bread is golden brown. Cool in the pan for 5 minutes before serving.
Bake 20 to 25 minutes, or until the bread is golden brown. Cool in the pan for 5 minutes before serving.

chú ý: nếu có ảnh bạn có thể click để xem phóng to

6 . Chicken Burger with Coleslaw and Spicy Mayo

Chicken Burger with Coleslaw and Spicy Mayo

Chicken Burger with Coleslaw and Spicy Mayo

Having only a few things in this burger lets all the ingredients shine and I love that. Plus there’s nothing better then biting into soft burger bun, crispy chicken and crunchy slaw.

Nguyên liệu

1

burger bun, cut in half

1 piece

Northern fried chicken thigh or breast

1 tbsp

mayonnaise

1/2 tsp

smoked paprika

dash

Sriracha

1/2 cup

red/green cabbage, shredded

1/4

green apple, julienne

1 tbsp

olive oil

1 tbsp

honey

1 tbsp

apple cider vinegar

1/2 tbsp

lime juice

Hướng dẫn nấu nướng

* Bước 1

Making the Coleslaw ahead: put all the greens together in a salad bowl. In another bow, mix all the liquids together until well combined. Toss the salad in the dressing. Add salt and pepper to taste. The coleslaw should be well coated but not too runny. Cover and put in the fridge to chill for couple of hours in advance.

* Bước 2

Making the Spicy Mayo: combine mayonnaise, smoked paprika and Sriracha, mix very well. Set aside.

* Bước 3

While the chicken is fried and resting for a couple of minutes, butter and toast the bun on a dry skillet until golden brown on the bottom.
While the chicken is fried and resting for a couple of minutes, butter and toast the bun on a dry skillet until golden brown on the bottom. While the chicken is fried and resting for a couple of minutes, butter and toast the bun on a dry skillet until golden brown on the bottom. While the chicken is fried and resting for a couple of minutes, butter and toast the bun on a dry skillet until golden brown on the bottom.

* Bước 4

Assembling the burger: spread spicy mayo on the both halves of the bun. Layer the chicken on the bottom bun, generously top with coleslaw and seal it off with the top bun. Enjoy!
Assembling the burger: spread spicy mayo on the both halves of the bun. Layer the chicken on the bottom bun, generously top with coleslaw and seal it off with the top bun. Enjoy!

chú ý: nếu có ảnh bạn có thể click để xem phóng to

7 . Bell Pepper Pasta with Ground Pork

Bell Pepper Pasta with Ground Pork

Bell Pepper Pasta with Ground Pork

This spicy, creamy, red bell pepper sauce will dress your pasta in gorgeous color and flavors!

Nguyên liệu

200 g

spinach fettuccine or your choice of pasta

1

red bell pepper, thinly sliced

1 1/2 tbsp

olive oil

1/2

white onion, thinly sliced

1

cloves garlic, thinly sliced

1/2 tsp

chilli flakes

1 tbsp

tomato paste

200 ml

heavy cream

400 g

ground pork

Hướng dẫn nấu nướng

* Bước 1

To remove the skin of the pepper, coat with a touch of oil and then place in the oven and cook until the skin starts to char slightly, moving the pepper around until evenly charred all the way around. You don’t need too much char for this. Once charred, place in a bowl and cover in plastic wrap and let it steam for 15 minutes. Using your knife, scrape the skin off the pepper, remove the seeds and stem, and cut them into thin slices.
To remove the skin of the pepper, coat with a touch of oil and then place in the oven and cook until the skin starts to char slightly, moving the pepper around until evenly charred all the way around. You don’t need too much char for this. Once charred, place in a bowl and cover in plastic wrap and let it steam for 15 minutes. Using your knife, scrape the skin off the pepper, remove the seeds and stem, and cut them into thin slices. To remove the skin of the pepper, coat with a touch of oil and then place in the oven and cook until the skin starts to char slightly, moving the pepper around until evenly charred all the way around. You don’t need too much char for this. Once charred, place in a bowl and cover in plastic wrap and let it steam for 15 minutes. Using your knife, scrape the skin off the pepper, remove the seeds and stem, and cut them into thin slices.

* Bước 2

Bring a pot of salted water to a boil along with a large frying pan on medium high heat. Add olive oil and get the onions in first to get them going. Season with salt and once softened and begins to turn translucent, add the bell peppers. Cook for a few minutes until the onions are fully translucent and soft and starting to brown slightly. Add the garlic, chili flakes and cook until the garlic softens and begins to slightly brown around the edges.
Bring a pot of salted water to a boil along with a large frying pan on medium high heat. Add olive oil and get the onions in first to get them going. Season with salt and once softened and begins to turn translucent, add the bell peppers. Cook for a few minutes until the onions are fully translucent and soft and starting to brown slightly. Add the garlic, chili flakes and cook until the garlic softens and begins to slightly brown around the edges. Bring a pot of salted water to a boil along with a large frying pan on medium high heat. Add olive oil and get the onions in first to get them going. Season with salt and once softened and begins to turn translucent, add the bell peppers. Cook for a few minutes until the onions are fully translucent and soft and starting to brown slightly. Add the garlic, chili flakes and cook until the garlic softens and begins to slightly brown around the edges. Bring a pot of salted water to a boil along with a large frying pan on medium high heat. Add olive oil and get the onions in first to get them going. Season with salt and once softened and begins to turn translucent, add the bell peppers. Cook for a few minutes until the onions are fully translucent and soft and starting to brown slightly. Add the garlic, chili flakes and cook until the garlic softens and begins to slightly brown around the edges.

* Bước 3

Mix tomato paste into the vegetables and cook for 2-3 minutes. Next add heavy cream, lower the heat to medium and cook for about 5 minutes or until the cream has thickened. Let cool slightly and then blend until smooth. Set aside 1 cup of sauce or more for this meal and reserve the rest in a jar. You know you will come back to it soon enough 😁
Mix tomato paste into the vegetables and cook for 2-3 minutes. Next add heavy cream, lower the heat to medium and cook for about 5 minutes or until the cream has thickened. Let cool slightly and then blend until smooth. Set aside 1 cup of sauce or more for this meal and reserve the rest in a jar. You know you will come back to it soon enough 😁 Mix tomato paste into the vegetables and cook for 2-3 minutes. Next add heavy cream, lower the heat to medium and cook for about 5 minutes or until the cream has thickened. Let cool slightly and then blend until smooth. Set aside 1 cup of sauce or more for this meal and reserve the rest in a jar. You know you will come back to it soon enough 😁 Mix tomato paste into the vegetables and cook for 2-3 minutes. Next add heavy cream, lower the heat to medium and cook for about 5 minutes or until the cream has thickened. Let cool slightly and then blend until smooth. Set aside 1 cup of sauce or more for this meal and reserve the rest in a jar. You know you will come back to it soon enough 😁

* Bước 4

Once the salted water starts boiling, throw your choice of pasta in.
Once the salted water starts boiling, throw your choice of pasta in.

* Bước 5

While pasta is almost cooked, fry the ground pork with salt and pepper until light brown color in the same frying pan on medium heat. Add the sauce back to the pan and get it on a lower heat, mix all together.

* Bước 6

Then 1-2 minutes before the pasta is perfectly cooked, add it to the sauce with a tablespoon or two of the pasta water, marry the sauce, the meat and the pasta until the pasta becomes perfectly al dente. Turn the heat off, toss in some grated parmesan until creamy and thickened. Enjoy!
Then 1-2 minutes before the pasta is perfectly cooked, add it to the sauce with a tablespoon or two of the pasta water, marry the sauce, the meat and the pasta until the pasta becomes perfectly al dente. Turn the heat off, toss in some grated parmesan until creamy and thickened. Enjoy!

chú ý: nếu có ảnh bạn có thể click để xem phóng to

8 . Wagyu Burgers with Onion Confit and Sautéed Mushroom

Wagyu Burgers with Onion Confit and Sautéed Mushroom

Wagyu Burgers with Onion Confit and Sautéed Mushroom

Since back in Vietnam, unfortunately I haven't found a decent burger joint serving Wagyu on the menu. When the craving hits, you have no choice but to roll up your sleeves and make it happen 💪

Nguyên liệu

150 g

white onion, thinly sliced

30 g

unsalted butter

pinch

salt to taste

1 tbsp

olive oil

150 g

mushroom

pinch

salt and pepper to taste

300 g

Wagyu beef or any high marbled cut

3 g

salt

2

burger buns, halved

2 tsp

mayonnaise, ketchup or mustard, your choice!

2

lettuce leaves

2

large pickles, sliced

2 slices

American orange cheese

Hướng dẫn nấu nướng

* Bước 1

Onion Confit: in a sauce pan, melt the butter on low heat. Add onion slices. Lightly salt the onion to help them sweat. Stir often until dark brown but not too brown, around 30-40 minutes. Check often and add 1 tbsp water if the bottom of the pan is sticky. Remove from heat and set aside.

* Bước 2

Sautéed Mushroom: bring a sauce pan on high heat with olive oil. When the oil is hot, add mushroom and salt. Cook it for 3-4 minutes until golden brown. Remove from heat. Sprinkle pepper on top and set aside.

* Bước 3

Wagyu Patties: mix the meat and salt together and form two 150 g balls. Flatten it with a spatula. Heat up a frying pan on high heat. If your patties are highly marbled, no need to add fat. If your patties are leaner, add oil to the pan first and when it is hot, add butter. Fry one side of the patties on high heat until golden brown. Flip the other side on medium heat and cook until your desired doneness. Put the cheese slices on top of the patties until slightly melted.

* Bước 4

Using the same frying pan, quickly toast bun halves on patties fat until light brown on the bottom.

* Bước 5

Now onto assembling the bad boys: spread your choice of sauce on all of the bun halves. Spoon the onion confit and sautéed mushroom on the bottom bun. Carefully place the patties with slightly melted cheese on top. Layer with sliced pickles and lettuce. Slightly press down with the top bun and congrats, you've just made yourself a 'gourmet' burger at home!
Now onto assembling the bad boys: spread your choice of sauce on all of the bun halves. Spoon the onion confit and sautéed mushroom on the bottom bun. Carefully place the patties with slightly melted cheese on top. Layer with sliced pickles and lettuce. Slightly press down with the top bun and congrats, you've just made yourself a 'gourmet' burger at home!

chú ý: nếu có ảnh bạn có thể click để xem phóng to

9 . Sourdough ciabatta bread

Sourdough ciabatta bread

Sourdough ciabatta bread

Nguyên liệu

380 gr

bread flour (13% protein)

100 gr

whole-wheat flour

420 gr

water

25 gr

olive oil

85-100 gr

sourdough starter (50%rye 50%BF or 100%BF)

10 gr

salt

Hướng dẫn nấu nướng

* Bước 1

Mix all the ingredients in the stand mixer for 25 minutes.

* Bước 2

Cover the bowl and let rest for 1 hour. Then perform 3 sets of coil fold (45’ each set)

* Bước 3

After 3 sets of coil fold, place the dough inside a box and cover with a lid, and transfer it to the fridge for 12-24 hours.

* Bước 4

When ready to bake, remove the vessel from the fridge. Dust the top of the dough liberally with flour. Dust a work surface liberally with flour, too. Turn the dough out onto the prepared work surface.
When ready to bake, remove the vessel from the fridge. Dust the top of the dough liberally with flour. Dust a work surface liberally with flour, too. Turn the dough out onto the prepared work surface. When ready to bake, remove the vessel from the fridge. Dust the top of the dough liberally with flour. Dust a work surface liberally with flour, too. Turn the dough out onto the prepared work surface.

* Bước 5

Pat the dough into a rectangle. Cut the rectangle into 6 roughly equal portions.
Pat the dough into a rectangle. Cut the rectangle into 6 roughly equal portions. Pat the dough into a rectangle. Cut the rectangle into 6 roughly equal portions.

* Bước 6

Transfer the portions to the baking tray with parchment paper, to a 475ºF oven for 20 minutes with steam. Lower the heat to 450ºF and bake for 10 minutes more.
Transfer the portions to the baking tray with parchment paper, to a 475ºF oven for 20 minutes with steam. Lower the heat to 450ºF and bake for 10 minutes more. Transfer the portions to the baking tray with parchment paper, to a 475ºF oven for 20 minutes with steam. Lower the heat to 450ºF and bake for 10 minutes more. Transfer the portions to the baking tray with parchment paper, to a 475ºF oven for 20 minutes with steam. Lower the heat to 450ºF and bake for 10 minutes more.

* Bước 7

Transfer the rolls immediately to a cooling rack, and let cool for at least 20 minutes before cutting.
Transfer the rolls immediately to a cooling rack, and let cool for at least 20 minutes before cutting. Transfer the rolls immediately to a cooling rack, and let cool for at least 20 minutes before cutting. Transfer the rolls immediately to a cooling rack, and let cool for at least 20 minutes before cutting. Transfer the rolls immediately to a cooling rack, and let cool for at least 20 minutes before cutting.

chú ý: nếu có ảnh bạn có thể click để xem phóng to

Chia sẻ

Chia sẻ lên facebook

Lời khuyên của các chuyên gia về ăn uống

1. Bữa ăn bao gồm các thực phẩm giàu tinh bột

2. Ăn nhiều rau xanh và trái cây

3. Ăn nhiều cá hơn

4. Cắt giảm chất béo bão hòa và đường

5. Trong chế độ ăn uống, hãy ăn ít muối

6. Tích cực vận động và giữ số cân hợp lý

7. Không để cơ thể thiếu nước

8. Không bỏ bữa sáng

Xem thêm

Bài viết tương tự

Top 9 các món ăn được chế biến từ olive oil

Top 9 các món ăn được chế biến từ olive oil
Top 9 các món ăn được chế biến từ hành tím tỏi giã nhỏ

Top 9 các món ăn được chế biến từ hành tím tỏi giã nhỏ
Top 9 các món ăn được chế biến từ cá bè

Top 9 các món ăn được chế biến từ cá bè
Top 9 các món ăn được chế biến từ đậu bo

Top 9 các món ăn được chế biến từ đậu bo
Top 9 các món ăn được chế biến từ chùm ruột

Top 9 các món ăn được chế biến từ chùm ruột
Home
Soup - Cháo Canh Sinh tố - Nước ép Nem - Chả Salad Kem Bánh ngọt Chay Chè Bánh mặn Chưng - hấp Lẩu Nộm - Gỏi Nướng - Quay Kho - Rim Đồ uống Xôi Nước ép Cocktail - Mocktail Pasta - Spaghetti Sinh tố Nước chấm - Sốt Bún - Mì - Phở Nghao - Sò - Ốc Mứt Miến - Hủ tiếu Món chiên Món luộc Rang - Xào Ủ - Lên men Đồ sống Mứt - Kẹo Nước chấm Muối chua - Ngâm chua Snacks Thạch - Rau câu Nấm Nướng Sữa chua Cupcake - Muffin Món cuốn Thủy - Hải sản Cupcake Món rang - xào
🇻🇳 Việt Nam 🇺🇸 USA 🇮🇩 Indonesia

Copyright © 2024 An Ngon Ne